Welcome to the official High Altitude CrossFit Blog

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Tuesday, March 28, 2017

Strength:
5x5 Weighted Pull Ups
5x5 Deficit HSPU
5x5 Dead Lift
5x8 Toes 2 Bar


WOD: Amrap 6 Min
10 SDHP 75/55
10 Push Ups
Posted by HighAltitude CrossFit at 4:45 PM

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