Welcome to the official High Altitude CrossFit Blog

:::::::::::::::::::::::::::::::::: http://www.highaltitudecrossfit.com 970-343-9040 :::::::::::::::::::::::::::::::::::::::::::

Tuesday, April 11, 2017

Strength: Strict Press
5-5-3-3-1-1


WOD: "Helan"
3 Rounds
Run 400 Meters
21 KB Swings 1.5/1 Wood
12 Pull Ups
Posted by HighAltitude CrossFit at 12:54 PM

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)