Welcome to the official High Altitude CrossFit Blog
::::::::::::::::::::::::::::::::::
http://www.highaltitudecrossfit.com
970-343-9040
:::::::::::::::::::::::::::::::::::::::::::
Thursday, March 16, 2017
WOD: For Time
Row 1000
50 Kb Swings 1.5/1 pood
Row 800
40 Kb Swings
Row 600
30 Kb Swings
Row 400
20 Kb Swings
Row 200
10 Kb Swings
Email This
BlogThis!
Share to X
Share to Facebook
Share to Pinterest
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment