Welcome to the official High Altitude CrossFit Blog
::::::::::::::::::::::::::::::::::
http://www.highaltitudecrossfit.com
970-343-9040
:::::::::::::::::::::::::::::::::::::::::::
Thursday, March 9, 2017
For Time:
Row 2000 Meters
Then
3 Rounds:
Run 800 Meters
Rest 3 Minutes
Post: Tabata 2 Rounds back and forth
Ab Mat Sit Ups
Hollow Rock
Email This
BlogThis!
Share to X
Share to Facebook
Share to Pinterest
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment