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Thursday, February 16, 2017
Emom 10 Min
Odd: Row 200/150 Meters
Even: Plank 45 Sec
Strength: Thruster
2-2-2-2-2
WOD: For Time
10-9-8-7-6-5-4-3-2-1
Dumbell Clusters
40/20
HSPU
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