.

There are tons of different workout programs ot there. All of them claim to make you the fittest youve ever been in your life. But how will you know? There is a test, a true test to see how fit you really are. The 2013 Reebok CrossFit World Wide Open is a world wide test that invites anyone and everyone to show what they have on an even playing field (REGISTER HERE). There will be 5 workouts, a different ones each week for 5 weeks, and your results will need to be either done at a crossfit box, or a video submission. The point is to cast the widest net possible to find the fittest man and woman on the planet. Last year over 75,000 people participated. The thoughts are this year it will be around 125,000. So what if you are new to crossfit? Should you still try? YES!!! Dont let this stop you from giving it a go and having some fun with the other members of your box. SIGN UPS HAVE BEGUN!!!! TALK TO YOUR COACH ABOUT WHAT IT IS AND JOIN THE WORLD WIDE FUN!!!!!