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Thursday, August 16, 2012

Thanks to CrossFit Verve

Easy chicken mix up

IMG 2660 475x316 Easy chicken mix up
Yummy, Easy, Paleo, Zone!

4oz of grilled chicken (4P)
2 handfuls of chopped romaine (negligible C)
1 Orange pepper, chopped (.5C)
1/2 Cup of tomato, diced (1C)
1/2 Cup baby carrots, chopped (.5C)
2 TBSP dried cranberries (1.35C)
1.3 tspn Olive oil (4F)
2 TBSP balsamic vinegar (.6C)

Exchange is 4P, 4C, 4F, this is why the zone is so easy, you get so much yummy food! Enjoy!

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