Easy chicken mix up
4oz of grilled chicken (4P)
2 handfuls of chopped romaine (negligible C)
1 Orange pepper, chopped (.5C)
1/2 Cup of tomato, diced (1C)
1/2 Cup baby carrots, chopped (.5C)
2 TBSP dried cranberries (1.35C)
1.3 tspn Olive oil (4F)2 TBSP balsamic vinegar (.6C)
Exchange is 4P, 4C, 4F, this is why the zone is so easy, you get so much yummy food! Enjoy!
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