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Monday, July 4, 2011

Tired of the same old breakfast? Real food, real zone delicious waffles.




Ingredients:



2 Egg whites (1P)

1 Whole egg (1P)

1/2 Apple (1C)

1 Tablespoon almond meal (2F)

Cinnamon to taste

1/2 Cup frozen blueberries (1C)



Preparation:



Put egg's and cinnamon in the blender, slowly add all ingredients. Pour into waffle maker. Cook for approximately four minutes. Use a waffle maker that flips for best results. Take blueberries and microwave them for 1 to 1.5 minutes. Pour onto the hot waffle devour in seconds.



Zone: Recipe is for 2 block breakfast add or delete to recipe as blocks call for.

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