Welcome to the official High Altitude CrossFit Blog
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http://www.highaltitudecrossfit.com
970-343-9040
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Tuesday, March 28, 2017
Strength:
5x5 Weighted Pull Ups
5x5 Deficit HSPU
5x5 Dead Lift
5x8 Toes 2 Bar
WOD: Amrap 6 Min
10 SDHP 75/55
10 Push Ups
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