Welcome to the official High Altitude CrossFit Blog

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Tuesday, May 2, 2017

Strength: Snatch high pull + hang power snatch
3-3-3-3-3


WOD: AMRAP 20 Min Courtesy of CrossFit
10 Dumbell Squat Cleans 45/25
15 Pull Ups
20 Box Jumps 24/20


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