Welcome to the official High Altitude CrossFit Blog

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Wednesday, January 18, 2017

Strength: OHS
3-3-3-3-3


WOD: Amrap 9 Min
4 Squat Snatch 155/105
8 Toes 2 Bar


Post: Tabata Plank
Posted by HighAltitude CrossFit at 4:17 PM

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